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You are here: Home / Ultimate Preschool Gift Guide, Part 2: Gifts for Pretend Play

Ultimate Preschool Gift Guide, Part 2: Gifts for Pretend Play

Gifts for Little Kids - Preschool Gift Guide - Pretend Play

Welcome to part two of the Ultimate Unplugged Preschool Gift Guide, the best intentional gifts for little kids you love! (Find part one here!)

As a mom of four myself, I know how frustrating it is to see new toys quickly abandoned. So I carefully curated this gift-guide to help you find amazing gifts for ages 2-4 that your little kids will love and play with long-term!

These toys are unplugged, screen-free, and perfect for intentional gift-giving. My criteria in choosing these gifts was specific. I wanted toys with long-term playability, that encourage creativity, help teach problem-solving, and/or help kids learn new skills and perspectives.

And also… they’re FUN!

This post contains affiliate links, which means I make a commission from purchase made through those links, at no additional cost to you. You can read my full Privacy Policy here.

So let’s get into it! Here are…

The Best Pretend Play Gifts for Preschoolers!

Best Gifts for Little Kids - Preschool Gift Guide - Play Kitchens

PLAY KITCHEN

Every single one of our four kids–our boy as well as our girls–has L-O-V-E-D using our play kitchen. I personally like the KidKraft play kitchens–they are sturdy, aesthetically pleasing, come in a variety of colors and have everything a good pretend kitchen needs.

We have a KidKraft retro-style kitchen, and it is often the hub of restaurant cooking or baby-doll care. The one-piece version that comes in three different colors. ๐Ÿ™‚

BUY: One Piece Retro Kitchen  |  Two Piece Retro Kitchen

Best Gifts for Little Kids - Preschool Gift Guide - Play Food

PRETEND FOOD

PROTIP: Don’t fall into the trap of buying a huge lot of plastic fruits and hamburgers. Less is more when it comes to play food.

I’ve definitely noticed that my kids are more likely to play with small, specific sets, and (bonus!) they are also less mess to clean up.

I particularly love Melissa & Doug play food. It’s super cute, AND it is also made of durable, painted wood and thick, high-quality plastic, so it and lasts through lots of play. The Learning Resources play food we have has held up well, too.

BUY:
(Top Row)  Fresh Fruit Salad Play Set  |  Birthday Cake Set  |  Cookie Play Set  |  Christmas Cookie Play Set (not pictured)

(Bottom Row) Waffle Maker Breakfast Set  |  Ice Cream Cone Set  | Pizza Party Set

Best Gifts for Little Kids - Preschool Gift Guide - Dishes

SIMPLE PLAY COOKWARE AND PRETEND DISHES

As with play food, less is more with play dishes. I love a good set of metal pots for “cooking,” like these Pots and Pans from Melissa & Doug. And a set of four place settings has always done the trick for our for pretend-dining needs.

We have this Wash and Dry Dish Set, which comes with colorful dishes and a dish rack and pretend soap & sponge for “clean up” and storage. Or you can stick to just plates, bowls, cups, and utensils with the Serve It! Dish Set.

Or go for a two-for-one: grab a Learning Resources food play set that comes with some dishes.

BUY: Pots and Pans from Melissa & Doug  |  Wash and Dry Dish Set  |  Serve It! Dish Set

BABY DOLLS AND DOLL CARE ACCESSORIES

Little “mommies” and “daddies” love looking after someone smaller than they are. We have three baby dolls at our house, and two of them are Baby Alive Luv ‘n Snuggle dolls pictured above. My kids love their soft, snuggly bodies (our four-year-old even sleeps with hers) and that they can suck their thumbs. ๐Ÿ™‚

BUY: Blonde/Light Skin  |  Brunette/Tan Skin  |  Dark Hair/Dark Skin

I like to keep our baby doll care accessories simple, too. Adora has nice small sets. I like their diaper bag in pink, which comes with a bottle, changing pad, and diapers. (It also comes in blue, but with fewer accessories.)

BUY: Pink Adora Diaper Bag  |  Blue Adora Diaper Bag

Best Gifts for Little Kids - Preschool Gift Guide - Strollers and Carts

PUSHABLE TOYS

I don’t know what it is about push toys, but the preschool bunch can’t get enough of loading up shopping carts and strollers and pushing them around, sometimes donning sunglasses and laden down with a backpack full of toy cars and baby wipes.

BUY:   Pink My First Stroller  |  Metal Shopping Cart  |  Little Helpers Shopping Cart  | Toy Dyson Ball Vacuum

Best Gifts for Little Kids - Preschool Gift Guide - Forts and Tents

PLAY TENTS AND FORT-BUILDING BLOCKS.

For kids who love towers and fortresses, these Jumbo Extra-Thick Cardboard Building Blocks are a creativity-building way to let kids dream up their own kid-sized mini-world. They come in at 4.5/5 stars on Amazon with over 1,000 reviews, and I loved how one preschool teacher said her students had used them to build “towers taller than their own height, car “garages”, a castle, a moat, a boat,” and more. So fun!

(Tip: If space is limited at your house, keep in mind that other parents did say they take up a lot of storage space when not in use.)

BUY: Jumbo Extra-Thick Cardboard Building Blocks 

Play tents have their own kind of magic–there’s something wonderful about being cocooned away in a place all your own. We’ve owned two, and my kids often wanted them both up at once so they could have their own tent-village. I love the ones that come a carrying case and fold up small when packed away.

BUY: Starry Blue Play Tent   |  Princess Castle Play Tent (~$22)!

Best Gifts for Little Kids - Preschool Gift Guide - Future Job Dress Ups

DREAM JOB DRESS UPS

Have an aspiring astronaut, veterinarian, or fireman? Preschoolers love processing and playing out the adult world with pretend play, and dress-ups are a great way for them to get in to character.

Here’s a little round up of dream-job dress-ups with included accessories(!), running from about $15-25 a pop…

BUY:  Chef  |  Construction Worker  |  Veterinarian  |  Airplane Pilot  |  Doctor  |  Train Engineer

Best Gifts for Little Kids - Preschool Gift Guide - Gorgeous Princess Dress Ups
GORGEOUS PRINCESS DRESS UPS

If your little one is in to all that glitters, princess dress-ups will be a dream-come-true. I love the high quality of the Disney Store costumes–but ouch! Those $50 prices! If you can’t find what you need by thrifting or shopping eBay, check out this list of affordable but beautiful Disney-style gowns I hunted down on Amazon. I looked at tons of dresses to arrive at this list! These all have great reviews and beautiful details and way happier prices than their Disney counterparts! (~$15-25/each)

From left to right:

  • Lavender Rapunzel Gown
  • Yellow-Gold Belle Gown
  • Green & Black Anna Gown
  • Sapphire Blue Cinderella Gown
  • Rosy Pink Aurora Gown
  • Ice Blue Elsa Gown

(Or see everything princessy Amazon has to offer here!)

Best Gifts for Little Kids - Preschool Gift Guide - Adventure Dress Ups

ADVENTURE DRESS UPS

Whether your adventurer dreams of searching for buried treasure, defeating the powers of evil, or crossing the galaxy, there are tons of great dress-up options to be had! Check eBay, Craigslist, and thrift stores, or use my list to wrap those gifts up without the hunt! My favorites in this genre come from California Costumes and Melissa & Doug, and all run about $20-25:

  • Pirate with Hat and Sword
  • Cowboy Dress Up with Hat
  • Gallant Knight with Helmet & Sword
  • Stealth Ninja with Foam Throwing Stars (no swords)
  • Astronaut with Gloves and Helmet

PLAY SETS AND DOLL HOUSES

My littles love to explore and engage with their discoveries about the world through pretend play. Play sets and miniature houses give them the opportunity to imagine, orchestrate, and rearrange their own tiny worlds. And there are so many wonderful options!

Best Gifts for Little Kids - Preschool Gift Guide - Calico Critters

CALICO CRITTERS

Tiny animals living in their own adorable houses? No wonder Calico Critters were a favorite of mine growing up, right? I couldn’t wait to get some for my own daughters.

START WITH… their adorable Calico Critters Cozy Cottage Starter Home set, which is only about $25 on Amazon, and comes with a two-story cottage with furniture, and of course, the bunny rabbit who lives there.

Or you could opt to go bigger with their Townhome Gift Set–two rabbits, a house worth of furniture, and lights that really work. Pretty cute!

And if your little one loves it, you (or a grandparent!) can add on to their world in the future, because there is so much more to discover.

Best Gifts for Little Kids - Preschool Gift Guide - Playmobil

PLAYMOBIL

These classic, mid-century modern style play sets have been around since 1974 for a reason! One of my very intentional mama friends swears by Playmobil sets–she has 4 daughters, and every Christmas these sets beat out Barbie no contest on their wish lists.

I can see why! The Playmobil world ranges from classically styled dollhouses and essential cityscapes like zoos, hospitals, and fire stations, to vast imaginary worlds where knights defend stony-gray keeps, princesses rule magnificently from pink castles, and raiding pirate ships and treasure islands are part of the everyday landscape.

Here are a few of my favorite (some pictured above) at a couple of price points:

  • Pirate Raider’s Ship (~$54) or Pirate Treasure Island
  • Yellow School Bus (~$20) or Rescue Ladder Firetruck (~$25)
  • Classic Style Dollhouse (~$67), the Deluxe Dollhouse (~$99) (this one doesn’t come with furniture), or the  Contemporary Summer House (~$149)
  • Adventure Tree House (~$60) with lots of animals!
  • Camp Site with Toasty Fire (~$25) or Summer RV Camper
  • The Children’s Hospital (~$79) has so many neat medical accessories!
  • Grand Princess Castle (~$159) or Unicorn Jewel Castle (~$129)
  • Hawk Knight’s Castle (~$99)
Best Gifts for Little Kids - Preschool Gift Guide - Daniel Tiger

DANIEL TIGER

We’ve had a set of Daniel Tiger “guys” for about three years, and they have held up so well. They’re cute, durable, and great to slip in your purse or backpack for playing on-the-go.

BUY:  Daniel Tiger and friends & family  |  Red Neighborhood Trolley

Best Gifts for Little Kids - Preschool Gift Guide - Toy Cars

MATCHBOX OR HOT WHEELS CARS

Die cast cars might be the ultimate grow-with-me toy. They start out as friends for pretend play, and migrate to race-track toys as your littles grow into bigs. Grab a set of these and you’ll definitely be finding them between your couch cushions for years. ๐Ÿ˜‰

BUY: Hot Wheels 20 Car Set  |  Matchbox 4-Level Garage Play Set  |  Star Wars Hot Wheels Cars | BB-8 Car | R2-D2 Car | Darth Vader Car

Want more ideas? Check out:

>>MORE GIFT PRESCHOOL IDEAS: The Unplugged Building & Creating Gift Guide!

Gifts for little kids - Preschool Christmas or Birthday gift ideas
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Hey, mama. I’m Jamie. I help moms like you learn how to reclaim the light insideโ€“that passion for life that sometimes gets swallowed up in the midst of all that mothering requires of us.ย Let’s work together to find ways to reclaim our true, complete selves in these crazy, exhausting, beautiful years of motherhood. โ™ฅย  ย  ย {Read more…}

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About Jamie

Sometimes when we mother hard, we forget how to be ourselves, too. I'm a mom of four, and while that takes up a lot of my time it's not all I am. I like writing fiction and am learning to watercolor. I love sneaking chocolate in the pantry when my kids aren't looking, and staring up at big white clouds in a blue Texas sky. And I bet you aren't all-mom, either. Let's work together to truly find ourselves in these crazy exhausting beautiful years of motherhood. Read Moreโ€ฆ

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I hated exercise until August of last year.โฃ .โฃ It I hated exercise until August of last year.โฃ
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It always felt kind of like a punishment before, something I had to get through to "earn" calories. Which, you know, made it kind of suck.โฃ
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I tried working out at the gym, doing Jillian Michaels videos alone in my room, and for a while I even paid for a personal trainer.โฃ
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But it all felt REALLY REALLY HARD, because my attitude about exercise was that I needed to exercise to earn worthiness. That my body was not-good-enough as it was.โฃ
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Here's the thing: there is nothing wrong with wanting to be healthier and stronger!โฃ
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But my body couldn't magically, immediately transform into healthier-and-stronger just because I worked out for a few days (or weeks, or months).โฃ
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And I didn't want to wait until my body was x, y, and to declare it worthy. ๐—œ ๐—ฑ๐—ถ๐—ฑ๐—ป'๐˜ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ต๐—ฎ๐˜๐—ฒ ๐—ถ๐˜ ๐—ถ๐—ป๐˜๐—ผ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ถ๐—ป๐—ด.โฃ
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I wanted to live in worthiness ๐˜ธ๐˜ฉ๐˜ช๐˜ญ๐˜ฆ I worked for more health and strength.โฃ
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The big thing that changed for me was just this: I found a workout option that aligned with that. It's called @momma_strong, and it's one of my favorite places on the internet:โฃ
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A new 15 minute HIIT workout every day, lead by the most lovable, strong, down-to-earth mama. A non-Facebook community where you can connect with other mamas and ask any question you want of the MommaStrong Physical Therapist ("Why does my back hurt when I unload dishes?" "Is it normal to pee when I sneeze?" "How to I release this tight muscle?").โฃ
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This is totally unsolicited by them--no sponsoring or anything--and I pay my own money for it every month with JOY. It has made my workout mat my safe place.โฃ
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If you're looking for a way to fit in a workout more often, and a community that will help you feel like your work counts and your body is worthy ๐˜ฏ๐˜ฐ๐˜ธ--I cannot recommend it enough. Hope to see you there. ๐Ÿ˜˜
I honestly still can't believe that this is *my* b I honestly still can't believe that this is *my* before/after! ๐Ÿ˜Š I am so, so proud of this room, and I think it is a huge reason our house sold so quickly (within 2 weeks!) last year.
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I've always loved nesting, but I could never have achieved this room on my own. As @thenester puts it, I was making good decisions--but in the wrong order. Did you even know that was a thing?
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Going through her classes in the Cozy Minimalist Community has taught me all kinds of things, from when to hang my art (not until after the curtains are up! ๐Ÿคฉ) to the impact a rug can make on a room (I never would have put a rug over carpet on my own!).
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And most importantly, it's given me a step-by-step formula to create functional, beautiful rooms that works hard for my family--and the confidence to be a little bolder.
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If you've been dreaming of a home that feels more like ๐˜บ๐˜ฐ๐˜ถ, but can't figure out quite how to get there, you couldn't dream up a more affordable, useful, encouraging way to get there than the Cozy Community.
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For just $10 a month (cancelable at any time ๐Ÿ˜Ž) you get weekly live classes from NYT bestselling authoress Myquillyn Smith, where she walks you through exactly how to build a room you love--starting with what you already have. You also get a huge library of past live classes from the past two years of Cozy content, and access to the Facebook community where other "Cozies" share inspiration, answer each other's questions, and generally cheer each other on!
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On the fence? ๐Ÿค” I have a whole review of the course--including why you maybe ๐˜ด๐˜ฉ๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ๐˜ฏ'๐˜ต join--linked in my profile ( @brightlightmama ) to help you decide! โค๏ธ๐ŸŒฟ
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#cozyminimalist #comi #mycozyhome #nestingplace #thecozyminimalist #cozyminimalisthome #cozycommunity #howihome
Dear mama, I know you've got a million things you Dear mama, I know you've got a million things you wish you were doing right or better.โฃ
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I know, because I do, too.โฃ
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I wish I was spending daily one-on-one time with each of my four kiddos, reading books to them more regularly, taking more pictures and video. I wish I was a regular library mom, playdate mom, park-going mom. I wish I liked cooking more, that I wrote them monthly notes to read someday when they are older, and that I didn't get headaches from the sheer volume of four happy children making all the joyful (and kind of weird) noises.โฃ
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But when I (all too rarely) pull back and take a look at the ๐—•๐—œ๐—š ๐—ฃ๐—œ๐—–๐—ง๐—จ๐—ฅ๐—˜, I realize: we're doing it, mama.โฃ
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We're raising these babies of ours.โฃ
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We're nudging them toward their paths, encouraging them, loving on them. We're teaching them by our words, and by our imperfect examples how to start over when they mess up. How to be brave. How to say I'm sorry. How to keep showing up, even when it feels hard.โฃ
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Take a look at your big picture today, mama.โฃ
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Look at all you've accomplished, even when you've thought you weren't doing enough. (Even if you, like me, have to fight back that feeling even ๐˜ธ๐˜ฉ๐˜ช๐˜ญ๐˜ฆ you celebrate your wins.)โฃ
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I know you're tired and discouraged, and parenting is maybe the most uncertain, high-stakes thing you've ever done--but you're doing it.โฃ
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Day by day, minute by minute.โฃ
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You're doing so much more than you know. โคโฃ
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#honestmotherhood #motherhood #motherhoodrising #uniteinmotherhood #ig_motherhood #dailyparenting #mommylife #workingmom #ohheymama #parenthood #motherhoodunplugged #mothership #momlife #sahm #sahmlife #busymom #parenting #stayathomemom #momsofinstagram #connectingmoms #mummyblogger #motherhoodthroughinstagram #mumblog #humansofjoy #hopewriters #mommylove
You know that friend who always has her own agenda You know that friend who always has her own agenda--and kinda forgets that you have needs to?โฃ
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Tough love time, mama: You might be being ๐˜ต๐˜ฉ๐˜ข๐˜ต kind of friend to your body.โฃ
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How many times have you pushed down what your body needed because you had your own agenda? ๐Ÿ˜ฌโฃ
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Has your body asked for rest, but you've pushed it harder because you're panicked about being able to "do it all." (Psst: Supermoms aren't actually real--I had to hand my kiddo a screen to be able to sit down and type this to you. โค)โฃ
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Has your body said, "I'm hungry," but you've put off eating until later because you're busy, or because an app has told you that your body has had enough calories for today? (Bodies are like wonderful little machines, and they need fuel to keep going!)โฃ
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Has your body asked you for quiet, or movement, or sunshine and fresh air--but you've denied it because it seemed to hard to ask for help, to make the time, to make someone else wait while you took care of yourself?โฃ
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Here's the thing about bodies, mama: They show up for us even when we're being the very worst friends--but we can't expect to somehow love a friend we don't even listen to.โฃ
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I know motherhood is complicated, and sometimes showing up for your body is anything but simple--but you can do it.โฃ
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It doesn't have to be big and showy--no spa days or personal trainers required.โฃ
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Just start by listening and responding:โฃ
Feed it when it is hungry.โฃ
Sit down when it is tired.โฃ
Wear clothes that feel good.โฃ
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Be your body's friend.โฃ
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#bodylove #bodylove4all #bodyconfidence #loveyourbody #momof4 #honormycurves #positivebodyimage #bodyimage #bodyimageresilience #empowerment #empowering #loveyourbody #selfworth #nondiet #selfacceptance #empowerment #bodyacceptance #bodypositivity #bopo #bodyposi #bodydiversity #bodyneutrality #haes #dietculture  #raisingdaughters
I started having panic attacks in the early days o I started having panic attacks in the early days of pandemic lockdown last year, when we couldn't reliably get milk and fresh (or even frozen) produce, we didn't know how the virus spread, and my husband was going into work in the ER during a mask shortage.โฃ
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With the kids cooped up inside for much of the day doing "Zoom school," we soon recognized that we all needed an outlet and instituted a mandatory hour of outside time--for ALL of us--before we started our asynchronous school day.โฃ
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I've always considered myself kind of "indoorsy," but I quickly came to depend on our little suburban slice of nature to soothe my soul, and, as John Burroughs put it, "have my senses put in order."โฃ
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Today your challenge is to do just that. Step outside, even just to stand on the doormat on your porch, or walk down to the mailbox, and take three minutes to ๐—น๐—ฒ๐˜ ๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ฒ ๐˜„๐—ฎ๐˜€๐—ต ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฒ๐—ป๐˜€๐—ฒ๐˜€.โฃ
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It's easy, in the busyness of adulting, to absorb only what we can ๐˜ด๐˜ฆ๐˜ฆ, so I want you to ๐—ฝ๐—ฎ๐˜† ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฎ๐˜๐˜๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ผ ๐˜๐—ต๐—ฟ๐—ฒ๐—ฒ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ *๐—ผ๐˜๐—ต๐—ฒ๐—ฟ* ๐˜€๐—ฒ๐—ป๐˜€๐—ฒ๐˜€.โฃ
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๐—ช๐—ต๐—ฎ๐˜ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฒ๐—ฒ๐—น? Warm sun on your hair, a cool breeze on your skin, the weight of a creeping-up summertime humidity or a little chill whispering through the evening air?โฃ
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๐—ช๐—ต๐—ฎ๐˜ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฒ๐—ฎ๐—ฟ? Birdsong rippling through the air? The rustle of leaves shivering in the wind, or the buzz of honeybees?โฃ
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๐—ช๐—ต๐—ฎ๐˜ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐˜€๐—บ๐—ฒ๐—น๐—น? The floral scent of jasmine, the sharpness of fresh-mown grass, the damp earthy fragrance of soil after rain?โฃ
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Let nature put your senses in order today and ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐—บ๐—ฎ๐—ป๐˜† ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฐ๐—ฎ๐—ป ๐—ฝ๐—ฒ๐—ฟ๐—ฐ๐—ฒ๐—ถ๐˜ƒ๐—ฒ when you give it a little space.โฃ
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#optoutside #essentialism #slowmotherhood #simplicity #simplifiedliving #motherhoodsimplified #bodyneutrality #motherhoodunplugged #bodyconfidence #loveyourbody #mentalhealth
Toddlers set a beautifully simple example of the b Toddlers set a beautifully simple example of the body connection we all long for.
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They're fully devoted to ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฐ๐˜‚๐—ฟ๐—ถ๐—ผ๐˜€๐—ถ๐˜๐˜† ๐—ผ๐—ป ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ผ๐˜„๐—ป ๐˜๐—ฒ๐—ฟ๐—บ๐˜€:
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Will my body fit into this cupboard? This basket? This Tupperware?
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What does it feel like to squeeze a whole banana into mush?
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Do I like the taste of Play-doh, Old Spice deodorant, or wood chips from the playground? (Why is the answer to these "Yes!" though, toddlers?)
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Toddlers are ๐˜„๐—ถ๐—น๐—ฑ๐—น๐˜† ๐—ฐ๐˜‚๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€, and they use their bodies to explore their environment with an enthusiasm that leaves most toddler-mamas exhausted. ๐Ÿ˜œ 
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๐—ช๐—ฒ ๐—บ๐—ฎ๐—บ๐—ฎ๐˜€ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ฐ๐—น๐—ฎ๐—ถ๐—บ ๐˜๐—ต๐—ฎ๐˜ ๐—ฐ๐˜‚๐—ฟ๐—ถ๐—ผ๐˜€๐—ถ๐˜๐˜† ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€.
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Toddler curiosity never comes perfectly packaged:
They're furious that they can't fit their lower body into a Tupperware! They're constantly covered in mud, Crayola markers, or applesauce. And while they will happily devour half a stick of deodorant if left unsupervised while you pee for ONE MINUTE, they ๐˜ธ๐˜ช๐˜ญ๐˜ญ scream if you try to feed them a delicious slice of watermelon or a quesadilla served on the wrong color plate.
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We don't have to be perfect in our curiosity either!
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I am consistently fussy when I try to do an exercise that my body is new at (I'm looking at you, diamond pushups, you big jerks), embarrassed when I fumble the keys during piano lessons, and frustrated at how slowly my hands are learning to draw a reasonably good portrait.
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That's okay! Curiosity can be messy. Messy is allowed.
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๐—ง๐—ผ๐—ฑ๐—ฎ๐˜† ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ ๐—ถ๐˜€ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐˜๐—ผ๐—ฑ๐—ฑ๐—น๐—ฒ๐—ฟ-๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น ๐—ฐ๐˜‚๐—ฟ๐—ถ๐—ผ๐˜‚๐˜€, and use your body to explore your world more deeply.
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What does the tall grass in your backyard feel like? Do you still dislike blueberries? Can you do a pushup? (If you can't, do you want to learn?)
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Feel the feelings that come with these things, but don't beat yourself up. Just be curious. Wonder. Try. Log that information, and be curious about more things.
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Want a little accountability? Come back here and share your in the comments what you got curious about today!
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#bodylove4all #bodyconfidence #loveyourbody #positivebodyimage #bodyimage #loveyourbody
When you were a little kid, your primary goal was When you were a little kid, your primary goal was to ๐—ฃ๐—Ÿ๐—”๐—ฌ ๐—”๐—ฆ ๐— ๐—จ๐—–๐—› ๐—”๐—ฆ ๐—ฃ๐—ข๐—ฆ๐—ฆ๐—œ๐—•๐—Ÿ๐—˜. You were 100% sure that this was the purpose of your body.
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Not chores, not school, not eating a balanced meal with all the food groups accounted for. Nope. Those were uses of your body (usually spoon-fed to you by grown ups). But to you the purpose of your body was PLAY!
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What do you think is the purpose of your body now?
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To clean up the kitchen again, and go get more groceries? To keep your toddler and/or dog out of the trashcan? To remember everybody's dental appointments and birthdays and shoe sizes?
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These are all noble purposes--but they're not necessarily joyful.
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They might make you feel ๐˜จ๐˜ณ๐˜ข๐˜ต๐˜ฆ๐˜ง๐˜ถ๐˜ญ for your body in that adulty I-should-feel-grateful way, but they probably don't help you enjoy and connect with your body.
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Play, though? Play is joyful!
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Play lets us appreciate and enjoy living in our bodies.
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๐—ช๐—ต๐—ฎ๐˜ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—ฝ๐—น๐—ฎ๐˜† ๐—ณ๐—ฒ๐—ฒ๐—น ๐—น๐—ถ๐—ธ๐—ฒ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚?
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Not the obligatory play-pretend-with-the-kids, but ๐˜บ๐˜ฐ๐˜ถ๐˜ณ kind of play.
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Look for play you can do ๐˜ธ๐˜ฉ๐˜ช๐˜ญ๐˜ฆ you do your adulty stuff, like dancing like a weirdo with some Meghan Trainor in your headphones while you clean the kitchen.
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Look for play you can do JUST FOR THE SAKE OF PLAY--like taking time to draw or cook something just because it sounds fun.
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Look for ways you can use play to connect, like making silly faces at your kid across the dinner table, or saying "Yes" to a tickle fight.
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More fun = more connection with your body, so ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜† ๐—ถ๐˜€ ๐˜๐—ผ ๐—ณ๐—ถ๐—ป๐—ฑ ๐—ฎ ๐˜„๐—ฎ๐˜† ๐˜๐—ผ ๐—ฃ๐—Ÿ๐—”๐—ฌ!
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#joyspotting #bodylove #bodylove4all #bodyconfidence #loveyourbody #momof4 #honormycurves #positivebodyimage #bodyimage #bodyimageresilience #empowerment #empowering #loveyourbody #selfworth #nondiet #selfacceptance #empowerment #bodyacceptance #bodypositivity #bopo #bodyposi #bodydiversity #bodyneutrality #haes #dietculture #iweigh #raisingdaughters
Do you ever feel totally angry at or disconnected Do you ever feel totally angry at or disconnected from your body? Like, who even ๐˜ช๐˜ด my body anymore?โฃ
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As women, our relationships with our bodies get incredibly complicated even early on in our lives--and especially when ๐˜„๐—ฒ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—น๐—ถ๐—ธ๐—ฒ ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐—ถ๐—ฒ๐˜€ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—น๐—ฒ๐˜ ๐˜‚๐˜€ ๐—ฑ๐—ผ๐˜„๐—ป.โฃ
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Your might feel angry at and betrayed by your body--maybe you have for years:โฃ
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Because you bled through your clothes when you were a tween, or didn't get your period until so late in life that it was scary, or never got one at all.โฃ
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Because your breasts grew too early or too late, too big or too small.โฃ
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Because your body didn't match the shapes you idealized, or the strength you hoped you'd have.โฃ
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Because you couldn't exercise without using an inhaler.โฃ
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Because it carries painful and challenging chronic illness, or needs antidepressants to function better.โฃ
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Because it looks so different than people always notice it and talk about it--even tease you about it or turn away from you over it.โฃ
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Because it couldn't get pregnant, or couldn't carry your baby full term.โฃ
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Because it couldn't produce enough milk to nurse, or because nursing was so painful or difficult that it became impossible.โฃ
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Because it didn't "bounce back" after you gave birth, won't get smaller when you want it to, has aches and pains that seem to come from nowhere, doesn't fit into your pre-pregnancy jeans, insists on wearing clothes with a bigger number on the tag.โฃ
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So many reasons.โฃ
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Last week I confessed that this year I've felt deeply sad about how my body looks. And as I shared about ๐˜ฎ๐˜บ feelings about my body I realized, all of a sudden, that ๐—œ'๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐—ด๐—ฟ๐—ถ๐—ฒ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—œ ๐˜๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜ ๐—œ'๐—ฑ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜ง๐˜ฐ๐˜ณ ๐˜บ๐˜ฆ๐˜ข๐˜ณ๐˜ด.โฃ
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This week we're going to look at gently reconnecting with our bodies. Dipping a toe in the water of re-trusting. Putting into practice our mantra that ๐˜๐—ต๐—ฒ ๐—ฝ๐˜‚๐—ฟ๐—ฝ๐—ผ๐˜€๐—ฒ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ถ๐˜€ ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—น๐—ฑ.โฃ
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๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜†.โฃ
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[Photo of me riding my broom "horse" in my shiny robe, circa 1989 ๐Ÿ˜˜]
What if you didn't have to earn love by looking be What if you didn't have to earn love by looking better? What if you already are loved as you are--how would that change how you feel in and about your body?โฃ
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Could you start living and working from a place of encouragement instead of desperation?โฃ
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Could you stop trying to earn your worthiness by changing you body--and just look after it instead?โฃ
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This concept from @lysaterkeurst 's book profoundly changed me: "Live from the abundant place that you are loved, and you wont find yourself begging others for scraps of love."โฃ
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Until we choose to allow ourselves to receive and accept love ๐™–๐™จ ๐™ฌ๐™š ๐™–๐™ง๐™š ๐™ฃ๐™ค๐™ฌ, we will continuously, frantically scramble toward an imaginary pinnacle of self that is "worthy."โฃ
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No need to scramble, sweet mama: you are already worthy of love.โฃ
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Your challenge now is to bravely open your heart up, and let it in.
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